Gluten Free Homemade Chicken Nuggets Recipe

If you’re searching for the perfect gluten free homemade chicken nuggets, you’ve come to the right place! This easy recipe will have you whipping up delicious, crispy nuggets that your whole family will love, including the picky eaters. Not only are these homemade gluten-free chicken nuggets simple to prepare, but they can also be made in under 30 minutes, making them a great option for busy weeknights.

A Family Favorite

When I transitioned to a gluten-free diet, finding satisfying and kid-friendly recipes was a top priority. My children were young at the time, and chicken nuggets were a staple in their diet. I discovered that my son was quite a picky eater, which made it essential to have a reliable homemade chicken nuggets gluten free recipe on hand. Luckily, I found inspiration from the back of my favorite gluten-free product—gluten-free Bisquick. With a few modifications, I created the ultimate gluten free homemade chicken nuggets that are crispy, flavorful, and kid-approved.

Why Choose Homemade Chicken Nuggets?

Making homemade chicken nuggets gluten free allows you to control the ingredients, ensuring freshness and quality. You can avoid preservatives and unhealthy additives often found in store-bought nuggets. Plus, you can customize the flavor profile to suit your family’s taste. Whether you prefer a classic flavor or want to experiment with spices, the possibilities are endless.

Ingredients for Gluten Free Homemade Chicken Nuggets

To get started, gather the following ingredients:

3/4 cup Bisquick Gluten Free mix: If you don’t have gluten-free Bisquick, you can make your own using a simple blend of gluten-free flours and starches.
1/2 cup grated Parmesan cheese: This adds a delicious cheesy flavor and contributes to the crust.
1 teaspoon paprika: For a hint of smokiness and color.
1/2 teaspoon garlic salt: Enhances the overall flavor. You can substitute with regular salt if you prefer.
2 chicken breasts: Cut into nugget-sized pieces. You can also use ground chicken for a different texture.
1 egg, slightly beaten: Acts as a binder to help the coating adhere to the chicken.
3 tablespoons butter, melted: This gives the nuggets a golden, crispy crust.

Instructions to Make Gluten Free Homemade Chicken Nuggets

Step 1: Preheat Your Oven

Start by preheating your oven to 450°F (232°C). While it’s heating, spray a baking sheet with gluten-free cooking spray to prevent the nuggets from sticking.

Step 2: Prepare the Coating

In a large plastic storage bag, combine the gluten-free Bisquick mix, grated Parmesan cheese, paprika, and garlic salt. This mixture will provide the perfect coating for your nuggets, ensuring they are crispy and delicious.

Step 3: Cut the Chicken

Next, take your chicken breasts and cut them into nugget-sized pieces. An easy method is to slice the chicken breasts in half lengthwise, then cut each half into smaller, bite-sized pieces.

Step 4: Coat the Chicken

Place the chicken pieces in a bowl with the beaten egg. Stir the chicken until all pieces are fully coated in egg. This step is crucial as it helps the dry mixture adhere well to the chicken.

Afterward, transfer the egg-covered chicken pieces into the plastic storage bag with the gluten-free Bisquick mixture. Seal the bag and shake it well to ensure that all chicken pieces are thoroughly coated.

Step 5: Prepare for Baking

Melt the butter in a small microwave-safe dish or glass measuring cup. Once melted, drizzle the butter over the coated chicken pieces on the greased baking sheet. This not only adds flavor but also helps achieve a beautifully golden crust.

Step 6: Bake the Nuggets

Place the baking sheet in the preheated oven and bake for about 20 minutes. Keep an eye on them as they bake; you’re looking for a golden brown color and a crispy texture. The internal temperature of the chicken should reach 165°F (74°C).

Step 7: Serve and Enjoy

Once the gluten free homemade chicken nuggets are finished baking, remove them from the oven and let them cool slightly. Serve them with your favorite dipping sauces—honey mustard, ketchup, or ranch dressing are all great choices. Enjoy your meal with a side of french fries or a fresh salad for a complete dinner!

Tips for the Best Gluten-Free Chicken Nuggets

Use Ground Chicken: For a fun twist, try making homemade chicken nuggets with ground chicken. This can create a different texture and flavor profile that your family might enjoy.
Experiment with Seasonings: Don’t hesitate to add other seasonings to the gluten-free Bisquick mixture. Consider Italian herbs, onion powder, or even a touch of cayenne for some heat.
Air Fryer Option: If you have an air fryer, you can make homemade chicken nuggets air fryer style! Just set your air fryer to 400°F (204°C) and cook for about 10-12 minutes, flipping halfway through for an extra crispy finish.
Storage and Reheating: If you have leftovers (which is unlikely because they are so tasty), store them in an airtight container in the refrigerator. You can reheat them in the microwave or back in the oven to regain some of that crispy texture.
Dipping Sauces: Get creative with dipping sauces! Besides honey mustard or ketchup, try BBQ sauce, sweet and sour sauce, or even a spicy mayo for a unique twist.
Double the Recipe: If your family loves gluten free homemade chicken nuggets as much as mine does, consider doubling the recipe to have extras for lunches or snacks throughout the week.
Freezing for Later: You can freeze the uncooked nuggets for later use. Just place them in a single layer on a baking sheet until frozen, then transfer them to a freezer bag. When you’re ready to cook them, there’s no need to thaw; just bake or air fry straight from the freezer, adding a few extra minutes to the cooking time.

Conclusion

This gluten free homemade chicken nuggets recipe is not just easy to make but also delicious and nutritious. Whether you’re preparing a family dinner or a snack for your kids, these homemade chicken nuggets gluten free will hit the spot. The crunchy, cheesy coating combined with tender chicken inside is sure to please even the pickiest of eaters.

Remember, making your own homemade chicken nuggets allows you to create a meal that everyone will love while adhering to gluten-free dietary needs. Enjoy this recipe as a staple in your home, and watch it become a favorite for both kids and adults alike. Happy cooking!